6 foods that go directly to your hips

February 20, 2018 lilit 0 Comments


Many different factors influence the body fat. The way you feed yourself is one of the most basic, obviously, though other things may also matter.

For example, gender, hormone levels of the organism, stress and more. All this determines the distribution of fats in the human body. This distribution then determines how we look and where fat is found in the body.

According to Fredrick Karpe of the University of Oxford, about an hour after eating the fat goes directly to the bloodstream and before entering the three hours is already entered into the tissue of the hips, buttocks and thighs.

Next we are going to present you 6 foods that take direction directly to your hips. That is why, if you want to lose some centimeter for those parts of the body, it limits the consumption of these foods.

Sushi

To start off with a good start, we head towards the far east cuisine. Sushi is known to be a very healthy food in all respects and in fact in most cases that is true. However, there are times it contains cream cheese or mayonnaise dressings and these ingredients love to be on your hips. That’s why, if you love sushi, make sure at least it’s not accompanied by those ingredients.

Burritos

Now something delicately closer. One serving of this food contains 19 grams of fat and 1180 calories in addition to sodium. Sodium, we recall, is responsible for water retention in the body, which on a larger scale can also be harmful.

Processed juices

According to research by the University of California, the fiber-free sarcosa that is found in processed juices is related to the metabolic syndrome and influences the accumulation of body fat.

Nuts

Nuts are a very good food for health because it helps to function well to the heart and keeps it healthy for longer. However, nuts have 8 to 10 times more calories than fresh fruits. For example, a grape has 60 calories and its dry equivalent, raisin, has 460 calories.

Alcohol

Unfortunately, happy drinks are also an enemy of good form. According to studies, these drinks promote the accumulation of fat in the female hips.

Granola

Although you may think that granola is the perfect solution for those who want to lose weight, it is not 100% true. The granola contains flakes, nuts, grated coconut and honey. Attached with yogurt is a pump that attacks the hips and thighs.


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